Bowen Technique

Bowen technique is an integrated, hands on, gentle and effective therapy, which aims to support and boost the body’s natural healing capabilities. The therapy is holistic, in treating the whole person, and treatments are usually performed through light clothing.

Bowen consists of a sequence of very precise moves over muscles and other soft tissues. Combinations of moves are interspersed with short periods of rest in order for the treatment to be processed and absorbed by the body.

As well as helping with a range of conditions, Bowen technique is often used for positive health reasons, such as for stress management, relaxation, body maintenance and well being.

Many patients have Bowen treatments on a regular basis in order to maintain good health, flexibility and body performance.

Further information on Bowen technique can be found at the Bowen Therapy Professional Association website.

Information about our Bowen practitioner, Andy Wells, can be found here.